Mens over 40s Fundamentals

Sun 25 October 2026

This course is part of our beginner mountain bike courses.

Get more from your riding with our Master Mountain Biking Fundamentals course, designed specifically for men over 40 who want to ride with confidence, control, and enjoyment.

Whether you’re returning to mountain biking after time away, completely new to the sport, or simply want to solidify your foundations, this course focuses on the core skills that make riding safer, smoother, and more fun—without pressure.

You’ll develop practical techniques that protect your body, boost confidence, and help you ride trails efficiently, including:

• Smart weight shifting for better balance and control.
• Cornering techniques that feel stable and predictable
• The ready position to increase stability.
• Controlled braking on off-road terrain
• Confident descending without unnecessary risk
• Essential skills every mountain biker should master for long-term riding enjoyment.

Course Details

• Location: Dalby Forest Cycle Hub, Low Dalby, Dalby Forest
  W3W: ///shook.summit.curry
• Group Size: Maximum of 8 riders per instructor (1:8 ratio)
• Eligibility: Riders aged 14+ (particularly suited to men 40+)
• Dates: Multiple dates available
• Ideal For: Beginners, returning riders, or those wanting to rebuild strong fundamentals.

Prerequisites

• A safe, functional mountain bike
• Helmet and gloves
• A positive mindset and willingness to learn at your own pace.

Important Information

Please plan to arrive at least 15 minutes before the start time. Instructors will wait up to five minutes after the scheduled start, so punctuality helps ensure everyone gets the most from the session.

Ride smarter. Build confidence. Enjoy the trails for years to come.
Take the first step toward better mountain biking—book your place today.